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Get expert-recommended foot strengthening tips from Doctor of Physical Therapy and Team Injinji Athlete Allison Wiedman.
After a herniated disk sidelined him from ultrarunning and took him off the trails, Mike McKnight has found strength in cycling and a new way to chase endurance goals.
Maine native and endurance athlete Natalie Nicols reflects on her 2,198 Appalachian Thru-Hike with her dad by her side.
When Team InjinjiAthlete Tasha Swartley steps up to the start of an ultramarathon, she’s not chasing miles—she’s chasing meaning!
If you’re looking to improve your speed and overall race performance, dialling in the right types of workouts is key...