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Learn why physical therapists care about running socks, foot health and toesocks and how the right socks can help boost performance and reduce injury risk.

Running offers science-backed physical and mental health benefits, from improving cardiovascular health and VO₂ max to boosting sleep, mood and brain function. Learn how running strengthens your body and mind for lasting health and longevity.

  • 7 min read

After a herniated disk sidelined him from ultrarunning and took him off the trails, Mike McKnight has found strength in cycling and a new way to chase endurance goals.

Engineered with improved durability, graduated compression, and a slip-resistant footbed, these game-changing Over the Calf socks help to boost circulation, reduce muscle fatigue, support accelerated recovery, and prevent blisters.

  • 2 min read

Whether you’re a runner, hiker, cyclist, or simply someone who enjoys spending time outdoors on your feet, you have probably suffered from a blister at some point. A bad blister can easily ruin a weekend backpacking trip or a demanding marathon.

  • 3 min read

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